<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[TODO EMPIEZA CON UN LATIDO]]></title><description><![CDATA[La poesía es desangrarse sabiendo que no hay trasfusión que llegue a tiempo.]]></description><link>https://todoempiezaconunlatido.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!oHbO!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0df2d056-68cf-449f-89d2-55a47a62912b_635x635.png</url><title>TODO EMPIEZA CON UN LATIDO</title><link>https://todoempiezaconunlatido.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 08 Apr 2026 08:54:59 GMT</lastBuildDate><atom:link href="https://todoempiezaconunlatido.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[TODO EMPIEZA CON UN LATIDO]]></copyright><language><![CDATA[es]]></language><webMaster><![CDATA[todoempiezaconunlatido@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[todoempiezaconunlatido@substack.com]]></itunes:email><itunes:name><![CDATA[TODO EMPIEZA CON UN LATIDO]]></itunes:name></itunes:owner><itunes:author><![CDATA[TODO EMPIEZA CON UN LATIDO]]></itunes:author><googleplay:owner><![CDATA[todoempiezaconunlatido@substack.com]]></googleplay:owner><googleplay:email><![CDATA[todoempiezaconunlatido@substack.com]]></googleplay:email><googleplay:author><![CDATA[TODO EMPIEZA CON UN LATIDO]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[ASEDIO A MI EMOCIÓN FORTIFICADA]]></title><description><![CDATA[No voy a mentir y decir que mi infancia fue distinta, que no me amaron con todo el derecho primitivo y t&#243;xico con el que aman a veces los padres.]]></description><link>https://todoempiezaconunlatido.substack.com/p/asedio-a-mi-emocion-fortificada</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/asedio-a-mi-emocion-fortificada</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Tue, 07 Apr 2026 18:13:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!1Iu5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbaa8619-13d4-458b-8ecd-3d2e12f559b3_2816x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>No voy a mentir y decir que mi infancia fue distinta, que no me amaron con todo el derecho primitivo y t&#243;xico con el que aman a veces los padres. No voy a decir que no aprend&#237; lo que era la amabilidad, la educaci&#243;n, la libertad.</p><p>Fui una ni&#241;a querida, tambi&#233;n contenida, porque contener me costaba mucho menos que verbalizar lo que no sab&#237;a ni qu&#233; nombre ten&#237;a.</p><p>La poes&#237;a se me col&#243; en el tacto de las cosas, en la mirada de alguna chica que me sacud&#237;a la sonrisa y me romp&#237;a la resistencia. Luego lleg&#243; el papel donde dej&#233; palabras arrugadas en una esquina que nunca tuvieron destinatario.</p><p>Estoy segura de que mi pobre coraz&#243;n ya entendi&#243; entonces que no iba a ser sencillo querer a medias.</p><p>Me costaba horrores mantener la mirada sin desmoronarme. Esa profunda herida en mi autoestima, en mi cuerpo de ni&#241;a y adolescente. Ese que fue saboteado y saqueado sin medida. Ese cuerpo que se retorc&#237;a ante la proximidad de los chicos y no sab&#237;a enfrentarse a lo que sent&#237;a por mi compa&#241;era de estudio.</p><p>Aprend&#237;, con el tiempo a cimentar mis latidos. A congelarme cuando tocaba arder para no quemar lo que no deb&#237;a. Y escrib&#237;, por necesidad primero, despu&#233;s para que me leyera, &#191;o fue al rev&#233;s?</p><p>Me he enamorado a trav&#233;s de la palabra porque, al menos para m&#237;, lo que se escribe, debe sostenerse m&#225;s all&#225; de un texto.</p><p>Todos los d&#237;as parte de esa emoci&#243;n descontrolada, sufre un asedio, uno en forma de verbos y adjetivos. Escala mi muro y agrieta sin que pueda evitarlo. Me quedo ah&#237; mirando extractos de vida que se infiltran entre mis defensas y cada vez opongo menos resistencia.</p><p>Recuerdo mucho a mi madre desde el comedor dici&#233;ndome:</p><p>&#8212;Eres como el corcho del champ&#225;n, todo as&#237; a lo grande. Baja un poquito a la tierra, hija.</p><p>Pues no, mam&#225;, nunca m&#225;s baj&#233;. Soy intensa, de esas que entienden la amabilidad y el cari&#241;o como v&#237;nculo leal. De las que se enamoran de una parrafada hasta la m&#233;dula sin saber siquiera qui&#233;n la ha escrito. Sigo siendo excesiva para todo, para querer, para respetar. Pero no me ense&#241;asteis c&#243;mo no hacerlo, c&#243;mo se despide uno&#8230;</p><p>Amo la forma en la que escribir se ha convertido en una manera de seguir latiendo, existiendo y siendo la misma adolescente t&#237;mida que nunca miraba. La misma mujer que hoy se deja invadir hasta que le reviente el alma.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1Iu5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbaa8619-13d4-458b-8ecd-3d2e12f559b3_2816x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1Iu5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbaa8619-13d4-458b-8ecd-3d2e12f559b3_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!1Iu5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbaa8619-13d4-458b-8ecd-3d2e12f559b3_2816x1536.png 848w, 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/asedio-a-mi-emocion-fortificada/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/asedio-a-mi-emocion-fortificada/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[DE LO SALVAJE]]></title><description><![CDATA[No fue un encuentro bonito, fue de los que empujan a codazos la estructura.]]></description><link>https://todoempiezaconunlatido.substack.com/p/de-lo-salvaje</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/de-lo-salvaje</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Mon, 06 Apr 2026 17:48:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!B_pb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddd81bb-1a8c-448b-b1ad-e32604388060_2816x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>No fue un encuentro bonito, fue de los que empujan a codazos la estructura.</p><p>Nunca le pregunt&#243; la edad, se dedic&#243; a hablarle desde la admiraci&#243;n que le provocaban sus letras.</p><p>Hubiera jurado que era joven, hubiese querido ser m&#225;s joven.</p><p>Se pas&#243; horas hablando de lo crudo que es el tiempo con las cosas que importan, de c&#243;mo erosiona las capas superficiales, de c&#243;mo destruye la estructura interna, o la define.</p><p>Se dedic&#243; a contarle que cuando era peque&#241;a vivi&#243; en Madrid y que no supo apreciar las estrellas hasta que las vio lejos de la ciudad. Le cont&#243; tambi&#233;n que tuvo una amiga que le recomend&#243; a Carmen Mart&#237;n Gaite y que ya no supo ser la misma, ni quiso.</p><p>Hablaron de su adolescencia como quien se desliza sobre el hielo. Esa &#233;poca solitaria y cortante donde solo anidaba un dolor al que nunca supo poner nombre. Le confes&#243; que solo se hab&#237;a enamorado un par de veces, aunque el coraz&#243;n se lo hab&#237;an partido muchas m&#225;s.</p><p>Se hicieron zancadillas en la met&#225;fora, y se prometieron no dejar de contarse como era existir al otro lado del cursor.</p><p>Pero nunca fue verdad&#8230;</p><p>Solo continu&#243; admirando su talento y su enorme capacidad para relatar la grieta. Se conform&#243; con alg&#250;n comentario m&#225;s profundo de vez en cuando y los atesor&#243; como peque&#241;as luces que iluminaban el porche en la oscuridad.</p><p>Quiz&#225; se dio cuenta de que el respeto es m&#225;s importante que las ganas, porque la necesidad solo es ego&#237;smo edulcorado.</p><p>Abri&#243; la ventana y dej&#243; que parte de su coraz&#243;n acompa&#241;ase su vuelo. La libertad de quien es salvaje e ind&#243;mita atraves&#243; como una estela de un avi&#243;n por su ventana y supo que, en el fondo, siempre hab&#237;an sido amigas.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!B_pb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddd81bb-1a8c-448b-b1ad-e32604388060_2816x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!B_pb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddd81bb-1a8c-448b-b1ad-e32604388060_2816x1536.png 424w, 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/de-lo-salvaje/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/de-lo-salvaje/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[ESCRIBIR]]></title><description><![CDATA[Cuando alguien escribe, deja en sus palabras,]]></description><link>https://todoempiezaconunlatido.substack.com/p/escribir</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/escribir</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Mon, 06 Apr 2026 15:47:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!SR-K!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SR-K!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SR-K!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!SR-K!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!SR-K!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!SR-K!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SR-K!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png" width="1456" height="794" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:794,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:7496091,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://todoempiezaconunlatido.substack.com/i/193362825?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SR-K!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!SR-K!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!SR-K!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!SR-K!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F168576ec-0b8d-4913-8755-7be34a6a3daa_2816x1536.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Cuando alguien escribe, deja en sus palabras,</p><p>las frases que su garganta le niega.</p><p>No impide que la bomba cruce la aduana</p><p>a&#250;n a sabiendas del alcance de la explosi&#243;n.</p><p>Se permite extender la herida en contra del viento.</p><p>Cuando alguien se expone en tinta,</p><p>sus pupilas tiemblan un poco en cada l&#237;nea.</p><p>No se molesta en limar las aristas ni tapar las grietas.</p><p>Quien dibuja a mano alzada:</p><p>la sonrisa, la decepci&#243;n, la locura,</p><p>siempre lo hace para existir en ellas.</p><p>Para entender lo que a&#250;n no sabe,</p><p>para que sepas lo que ya conoce,</p><p>para morir en la mirada del que lo recibe,</p><p>y vivir en la memoria de quien lo ama.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/escribir/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/escribir/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[TAMBIÉN PUEDO QUERERTE]]></title><description><![CDATA[No tengo la receta para caer &#8220;de pie&#8221; en cada momento.]]></description><link>https://todoempiezaconunlatido.substack.com/p/tambien-puedo-quererte</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/tambien-puedo-quererte</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Fri, 03 Apr 2026 16:40:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!eX8B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!eX8B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!eX8B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!eX8B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!eX8B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!eX8B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!eX8B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1899536,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://todoempiezaconunlatido.substack.com/i/193088417?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!eX8B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!eX8B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!eX8B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!eX8B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59e6c306-a09a-4a5e-b673-eae52b184bcf_1536x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>No tengo la receta para caer &#8220;de pie&#8221; en cada momento. Probablemente aterrice atravesada y sin el equipaje adecuado.</p><p>Lo siento.</p><p>A veces querr&#233; sanarte, no me lo tengas en cuenta. Ser&#225; un torpe intento de taponar algo que necesita ser sangrado.</p><p>Deja entonces que te acompa&#241;e.</p><p>Si el tono de mis palabras se eleva hasta distorsionar su significado, no ajustes el volumen, es cosa m&#237;a. A veces se me olvida c&#243;mo sonar en clave de &#8220;dos&#8221;.</p><p>Tambi&#233;n s&#233; hablarte en silencio.</p><p>En el viento que sacudir&#225; tu alma, te tender&#233; la mano. En el duelo de las cosas que se fueron, ser&#233; la llama oscilante de una vela que nunca termina de apagarse.</p><p>En el d&#237;a m&#225;s azul que recuerdes, volar&#233; una cometa que no tense su hilo.</p><p>Te querr&#233; en esdr&#250;jula, en Mi menor, en soliloquio. Te querr&#233; en un cuenco peque&#241;ito y en la profundidad del mar. Te querr&#233; cuando se te olvide amarte. Te querr&#233; de frente y a distancia. Te querr&#233; con mi verdad distinta, con esta forma irreverente de adorarte.</p><p>Te querr&#233;, si me dejas, de todas las maneras imposibles que me invente. Y te querr&#233; valiente, aunque me muera de miedo.</p><p>Te querr&#233; si t&#250; me dejas, en todas las versiones del amor que pueda darte.</p><p>Mi amistad te la ofrezco a manos llenas, sin contrato, sin ataduras, sin fianza. Mi lealtad se quedar&#225; colgada en tu perchero como un abrigo olvidado que nadie guarda para que no desaparezca el perfume.</p><p>Mi amor te lo dedico en esta partitura silenciosa donde bailo sujeta a la sombra de tu ausencia.</p><p>Soy Vikinga. Indomable. Insufrible. Irreverente. Pero, si me dejas, tambi&#233;n sabr&#233; quererte.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/tambien-puedo-quererte/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/tambien-puedo-quererte/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[ENTRE RENGLONES TORCIDOS]]></title><description><![CDATA[Hay personas que te devuelven a tu &#243;rbita.]]></description><link>https://todoempiezaconunlatido.substack.com/p/entre-renglones-torcidos</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/entre-renglones-torcidos</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Thu, 02 Apr 2026 16:17:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!IC5M!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F813978a5-502f-452d-a298-eda2464c3bf9_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hay personas que te devuelven a tu &#243;rbita. Que existen en tu mundo como si fuesen parte de tu galaxia. Estrellas que no se extinguen y titilan en la m&#225;s profunda oscuridad.</p><p>En sus letras viajo como un poliz&#243;n que se camufla en los espacios. Salto entre las vocales porque resuenan con eco. Me enredo entre consonantes que me conectan a chispazos con emociones antiguas.</p><p>Hay algo vivo en leer. Habitar ese universo a veces sin ox&#237;geno donde solo una palabra te recuerda c&#243;mo se inspira. Hay algo amable en existir en ese lugar donde uno no quiso poner densidad y, sin embargo, todo se pega. Hay algo hermoso en decidir quedarse en el paisaje ajeno.</p><p>A fuerza de entender cada engranaje, al final uno tambi&#233;n forma parte de la m&#225;quina. A base de escuchar esos latidos, termina uno acompasado. A rengl&#243;n de las letras bailarinas, aprende uno a danzar con la poes&#237;a.</p><p>Ah&#237; es donde uno ya no lee a un escritor, quiere a un amigo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!IC5M!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F813978a5-502f-452d-a298-eda2464c3bf9_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!IC5M!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F813978a5-502f-452d-a298-eda2464c3bf9_1536x1024.png 424w, 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ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[H]]></title><description><![CDATA[Andr&#233;s Suarez sonaba de fondo, &#8220;Elena&#8221;, melod&#237;a suave, estribillo potente, esa voz desgarrada del norte que trae anclada la morri&#241;a y el mar en cada aliento.]]></description><link>https://todoempiezaconunlatido.substack.com/p/h</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/h</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Sat, 28 Mar 2026 19:56:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!80Yk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3a57637-9932-4d9f-a018-673a7556e242_2816x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p>Andr&#233;s Suarez sonaba de fondo, &#8220;Elena&#8221;, melod&#237;a suave, estribillo potente, esa voz desgarrada del norte que trae anclada la morri&#241;a y el mar en cada aliento.</p><p></p><p>Me acerco a ti despacio. El suelo se queja como si supiera que hay un peso que no le corresponde. Te miro y en mis pupilas se condensa toda la verdad de lo que siento.</p><p></p><p>Paso una mano por tu cara, acariciando suave tu p&#243;mulo, y la deslizo por tu hombro, tu brazo hasta llegar a tu mano. Entrelazo los dedos de ambas manos con las tuyas. No hablamos. La m&#250;sica sigue sonando atronadora: &#8220;Pero llegaste t&#250; y tuve que cambiarlo. Ahora que veo la luz, no puedo estar callado. Voy a hablar de tu latir, de tu forma de re&#237;r. De los mucho que me calmo cuando al fin te veo aqu&#237;&#8221;</p><p></p><p>Mis ojos son tan oscuros como la noche que se consume fuera. La &#250;nica luz que nos alumbra es la de una peque&#241;a l&#225;mpara acostumbrada a no derramarse fuera de territorio conocido y min&#250;sculo.</p><p></p><p>Te abrazo fuerte y nuestros latidos bailan mucho antes que nosotras. Mis venas no van a soportar el bombeo incesante de adrenalina y dopamina. Torrente inmenso de la intensidad que somos.</p><p></p><p>&#8212;No s&#233; querer bajito &#8212;te susurro. &#8212;Ya te lo dije.</p><p></p><p>Noto como sonr&#237;es contra mi mejilla.</p><p></p><p>&#8212;Nunca lo hagas &#8212;respondes.</p><p></p><p>Mis labios se curvan sin remedio.</p><p></p><p>Me aferro a tu espalda como si hubiese salido de un naufragio, con una desesperaci&#243;n que me detiene el aire.</p><p></p><p>&#8212;No te vayas a&#250;n. No quiero que te vayas &#8212;digo rasgando el tono contra las cuerdas vocales, &#8220;contra las cuerdas&#8221;.</p><p></p><p>Hundes tu cabeza en mi hombro y cierras el abrazo comprimiendo mis costillas.</p><p></p><p>La canci&#243;n termina, pero su voz se prolonga&#8230; &#8220;Jacaranda&#8221;: &#8220;Amor de mi tierra mojada te vas para siempre. Creci&#243; sin querer la simiente de tanto llorar. Y el &#225;rbol que sueles mirar es mi mano en tu vientre. Ay, mi ni&#241;a valiente, no te voy a olvidar&#8221;.</p><p></p><p>La melancol&#237;a se ha licuado entre mis labios que no saben pronunciarte sin quebrarse.</p><p></p><p>Me despierto sobresaltada. Sigue siendo de noche. Me revuelvo en la cama apretando los pu&#241;os contra la tela que me cubre.  No est&#225;s, pero a&#250;n puedo sentirte respirando de vuel</p><p>ta.</p><p></p><p>Ay, mi ni&#241;a valiente&#8230; </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!80Yk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3a57637-9932-4d9f-a018-673a7556e242_2816x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!80Yk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3a57637-9932-4d9f-a018-673a7556e242_2816x1536.png 424w, 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y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA["ALMATOMISTA"]]></title><description><![CDATA[&#191;Qu&#233; se hace cuando todo falla?]]></description><link>https://todoempiezaconunlatido.substack.com/p/almatomista</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/almatomista</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Sat, 28 Mar 2026 18:29:32 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wTH1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb7c3ad5-a4ee-4c0a-b8d4-f24086081a9b_2816x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#191;Qu&#233; se hace cuando todo falla? La sociedad, la familia, la humanidad.</p><p>Somos rompecabezas con las piezas desgastadas que ya no encajan en ninguna parte y, cuando eso sucede, qui&#233;n se presta a recomponer los finos bordes desdibujados.</p><p>El coraz&#243;n se vuelve hogar de terremotos emocionales que nunca detienen sus r&#233;plicas. Estallidos de adrenalina e impaciencia que brotan para agotarse como si fueran v&#237;as de agua que recorren un sendero angosto y sin salida.</p><p>Me atrinchero en tu cansancio muchas veces, sentada desde aqu&#237;, con las manos apoyadas en la cara, mir&#225;ndote de lejos, olvidando c&#243;mo se utilizan las palabras.</p><p>Hoy mis letras tienen que sangrarte porque mi herida es igual de profunda que tu dolor.</p><p>Me frustra tu situaci&#243;n y mi falta de reflejos para sostenerla.</p><p>Desde esta parte del mundo, solo quer&#237;a decirte que encajaste, que esa pieza tuya nunca perdi&#243; la capacidad para ensamblarse, solo te hicieron creer que ya no serv&#237;a.</p><p>Con todas las fibras de mi alma, TE QUIERO. En las conversaciones que nos llevan a un tejado donde contemplar la luna y los gatos. En las risas que no escucho, pero resuenan como disparos en mi cabeza. En el tiempo construido a base de confesiones y promesas. En las ruinas desde las que nos ponemos a mirar c&#243;mo cae el sol y se agota la energ&#237;a.</p><p>Pero vuelves con tu abrazo desde tu sombra y siempre pienso de d&#243;nde sacas la ternura para pon&#233;rmelo cerquita. Sonr&#237;es en las letras y el latido se detiene solo para no perder la costumbre de esa peque&#241;a luz que proyectas.</p><p>No puedo cambiar los bordes, pero puedo decirte que tu existencia hace girar este universo en el que vivo. Esta soledad acompa&#241;ada de letras en la que estallas para abrir los muros a un paisaje donde podamos compartir unos cuantos mates, y m&#225;s, muchos m&#225;s abrazos.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/almatomista/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/almatomista/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[INCONSISTENCIA]]></title><description><![CDATA[Inconsistencia.]]></description><link>https://todoempiezaconunlatido.substack.com/p/inconsistencia</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/inconsistencia</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Mon, 23 Mar 2026 19:18:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3Ac9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!3Ac9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!3Ac9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3Ac9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3Ac9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3Ac9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!3Ac9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2997125,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://todoempiezaconunlatido.substack.com/i/191901687?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!3Ac9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3Ac9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3Ac9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3Ac9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a534178-1d4a-4351-a141-93f8cf9130b1_4610x3073.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Inconsistencia.</p><p>&#218;ltimamente vengo not&#225;ndolo: En las cosas, que cada vez se estropean antes para no sacarnos de la rueda del consumismo. En las personas que se mudan a un espacio que te has empe&#241;ado en limpiar hasta dejarlo brillante y no tardan ni dos segundos en ensuciarlo.</p><p>Inconsistencia.</p><p>En las palabras que solo sujetan ego y una dependencia a la pata coja que quiere caer en &#8220;blando&#8221;.</p><p>Inconsistencia.</p><p>En la memoria de lo compartido, que se desvanece por el recuerdo reciente, como si la amnesia fuera forzosa.</p><p>Inconsistencia.</p><p>Entre lo que se promete y lo que se sujeta.</p><p>Inconsistencia.</p><p>Yo sigo aqu&#237;: insuficiente, absolutamente imperfecta, torpe en mis maneras. Pero si te digo que me quedo, ME QUEDO. Si te prometo escucharte, no lo har&#233; cronometrando. Si me pides consejo y no s&#233; d&#225;rtelo, te abrazar&#233; porque es la forma m&#225;s honesta de demostrarte que me importas.</p><p>Tengo muchos defectos, much&#237;simos. Los asumo todos, pero no soy inconsistente.</p><p>Me llenar&#233; de tus letras, de tus negros y tus grises. Me ocupar&#233; de lo que no te sientas con fuerza de seguir cargando y si, aun as&#237;, alg&#250;n d&#237;a sientes que quieres irte, deja la puerta abierta, que se renueve el aire.</p><p>Mientras yo te sosten&#237;a, t&#250; aprendiste de nuevo a quererte y eso, eso para mi es CONSISTENTE.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/inconsistencia/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/inconsistencia/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[A CAPAS]]></title><description><![CDATA[Toda mi vida, desde que tengo uso de raz&#243;n, he protegido a mi hermana.]]></description><link>https://todoempiezaconunlatido.substack.com/p/a-capas</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/a-capas</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Sun, 22 Mar 2026 17:34:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!mEpA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mEpA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mEpA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!mEpA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!mEpA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!mEpA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mEpA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png" width="1456" height="794" 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srcset="https://substackcdn.com/image/fetch/$s_!mEpA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!mEpA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!mEpA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!mEpA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01224eec-7929-4879-aabf-7e4cb9168829_2816x1536.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Toda mi vida, desde que tengo uso de raz&#243;n, he protegido a mi hermana. Apenas era una pulga de medio metro, pero ya levantaba la barbilla desafiante si alguien quer&#237;a hacerle da&#241;o.</p><p>Me encargu&#233; del duelo de mi padre ensanchando las espaldas para que al menos un pilar permaneciese firme. Tocaba. Su dolor se colaba entre mis m&#250;sculos como la luz de la tarde por las persianas.</p><p>He caminado erguida bajo un aguacero g&#233;lido porque necesitaba comprobar a qu&#233; temperatura pod&#237;an soportar el diluvio.</p><p>Sujet&#233; el latido de mi madre hasta que en mi palma solo qued&#243; ese eco templado de su vida despidi&#233;ndose. No llor&#233;. Cre&#237;a que llorar era un acto de debilidad que no pod&#237;a permitirme.</p><p>La constante: esa fragilidad que se transforma en aparente fortaleza. Ese incendio quemando todos los manuales de la persona que soy cuando no me ocupo del resto.</p><p>&#191;Qui&#233;n eres, Vikinga?... &#191;Qui&#233;n co&#241;o eres?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/a-capas/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/a-capas/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[MÍRAME]]></title><description><![CDATA[Soy la hermana mayor, acostumbrada a proteger, a silenciarse, a cuidar por motivaci&#243;n y por exigencia.]]></description><link>https://todoempiezaconunlatido.substack.com/p/mirame</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/mirame</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Thu, 05 Mar 2026 18:42:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!iv3b!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!iv3b!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iv3b!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png 424w, https://substackcdn.com/image/fetch/$s_!iv3b!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png 848w, https://substackcdn.com/image/fetch/$s_!iv3b!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!iv3b!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!iv3b!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png" width="452" height="678" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1536,&quot;width&quot;:1024,&quot;resizeWidth&quot;:452,&quot;bytes&quot;:2328432,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://todoempiezaconunlatido.substack.com/i/190025207?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!iv3b!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png 424w, https://substackcdn.com/image/fetch/$s_!iv3b!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png 848w, https://substackcdn.com/image/fetch/$s_!iv3b!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!iv3b!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dba0362-7612-4ba4-948f-f9e7ddb35b03_1024x1536.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Soy la hermana mayor, acostumbrada a proteger, a silenciarse, a cuidar por motivaci&#243;n y por exigencia.</p><p>Me he construido a fuerza bruta mientras mi interior me ped&#237;a delicadeza. Una fachada que no he conseguido argumentar del todo cuando miro. Porque ah&#237;, en mi pupila hay un resto de ternura rescatado de un naufragio.</p><p>Si te cruzas conmigo, soy un armaz&#243;n que viste de negro, que sigue teniendo el mismo pelo fino y poco s&#243;lido de cuando era peque&#241;a, afilado ahora para sortear el viento.</p><p>La edad no me ha privado de emoci&#243;n, me ha sacudido con ella y yo solo levanto mis defensas y cuido, y quiero, y protejo, porque aprend&#237; a hacerlo. Porque se me da bien.</p><p>Solo espero que, si un d&#237;a te cruzas de verdad conmigo, sepas que sigo ah&#237;, latiendo. En el segundo donde se cruzaron de soslayo tu mirada y la m&#237;a. Ese instante donde un hilo invisible me encogi&#243; el est&#243;mago y el pecho. Ah&#237;, en ese espacio donde t&#250; pasaste&#8230; &#161;Por favor, date la vuelta!</p><p>.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/mirame/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/mirame/comments"><span>Deja un comentario</span></a></p>]]></content:encoded></item><item><title><![CDATA[SOÑÉ CONTIGO]]></title><description><![CDATA[El sonido del reloj me para el pulso.]]></description><link>https://todoempiezaconunlatido.substack.com/p/sone-contigo</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/sone-contigo</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Wed, 04 Mar 2026 17:32:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!tDYy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb8e55a7-5314-4eaa-a546-eb582d209ec8_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>El sonido del reloj me para el pulso. Es un diapas&#243;n que nunca se acompasa.</p><p>Miro a la puerta del vest&#237;bulo del hotel; una se&#241;ora se pelea con su maleta en la entrada ocult&#225;ndome la visi&#243;n de la calle.</p><p>&#8212;&#161;Salga de ah&#237;! &#8212;&#191;Lo he dicho en voz alta?</p><p>Giro sobre m&#237; misma e intento ocultar el rubor que me incendia la cara.</p><p>El recepcionista seguramente comenta con la mujer que la educaci&#243;n es un manjar que no debo haber probado. Me miran escaneando mi aspecto, desde la cresta a mis botas militares.</p><p>Desentono. Soy una nota aguda rompiendo vidrios.</p><p>&#171;Os jod&#233;is&#187; pienso, y vuelvo a centrarme en la puerta.</p><p>Me coloco la cazadora por d&#233;cima vez. Trago saliva que se atasca en la garganta pidiendo permiso para bajar.</p><p>Entonces te veo.</p><p>El pelo corto, tu manera de caminar elegante. Esa sonrisa que acaba de partirme las defensas.</p><p>Sonr&#237;o porque es el &#250;nico gesto que mi cuerpo me permite sin colapsar.</p><p>&#171;Si te abrazo, me matas, si no me abrazas, me muero&#187; me repito.</p><p>Tu perfume llega antes que t&#250;: hueles a s&#225;ndalo y a lluvia. Adelantas los brazos y te estrecho entre los m&#237;os. La emoci&#243;n que queda entre nosotras se vuelve fuego en mis venas.</p><p>&#8212;Est&#225;s&#8230; radiante &#8212;logro balbucear.</p><p>&#171;Mierda, mierda, mierda&#8230; me va a estallar el coraz&#243;n. Deja de temblar, Patri, comp&#243;rtate. Respira&#187;</p><p>Te separas de m&#237; unos cent&#237;metros, no dices nada, solo me besas, y se apaga todo; el hotel, las horas de espera, el latido. Todo se funde en tus labios.</p><p>Apoyo mi frente en la tuya, no digo una sola palabra, no puedo. Acaricio tu cara, la sujeto entre mis manos y esta vez te beso yo. Un roce lento, c&#225;lido, que pide permiso para quedarse. Abres apenas los labios y la ternura se funde con el deseo en ese incendio contenido que amenaza con quemarme.</p><p>Tu mano se entrelaza con la m&#237;a. Me despeinas la cresta y yo, que detesto que me toquen el pelo, me rio.</p><p>&#8230; Las tres de la madrugada.</p><p>El m&#243;vil se cae al suelo y termino de despertarme.</p><p>Arrugo el entrecejo.</p><p>&#8212;Nooo &#8212;protesto.</p><p>No dejes de sonre&#237;rme entre tus letras, aunque no tengas m&#225;s nombre que el de mi delirio. No dejes de acariciarme el alma. No lo hagas.</p><p>Yo, mientras tanto, so&#241;ar&#233; contigo</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!tDYy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb8e55a7-5314-4eaa-a546-eb582d209ec8_1024x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tDYy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb8e55a7-5314-4eaa-a546-eb582d209ec8_1024x1024.png 424w, https://substackcdn.com/image/fetch/$s_!tDYy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb8e55a7-5314-4eaa-a546-eb582d209ec8_1024x1024.png 848w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/sone-contigo/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/sone-contigo/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[SOMETHING ABOUT ME]]></title><description><![CDATA[Soy medio pelirroja.]]></description><link>https://todoempiezaconunlatido.substack.com/p/something-about-me</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/something-about-me</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Mon, 02 Mar 2026 13:32:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Qg-X!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Soy medio pelirroja. Mi bisabuela era Irlandesa, de ah&#237; viene el tono blanquecino de mi piel y mis pecas.</p><p>Cuando era peque&#241;a mi madre me las contaba hasta que yo me aburr&#237;a y me iba a saltar desde alg&#250;n banco. </p><p>Fui una ni&#241;a salvaje y feliz. </p><p>Cuando tuve bici, iba a toda velocidad. Siempre llena de cardenales, que coleccionaba como si fueran medallas de guerra.</p><p>Luego vino la moto y los accidentes. La sensaci&#243;n de v&#233;rtigo. El dolor interno. El crujido que nunca dej&#243; de sonar de una ni&#241;a que nunca supo explicar el abuso. Que solo necesitaba ruido y viento para no mirar el vac&#237;o. </p><p>Quise proteger a mis padres de quien me rob&#243; la infancia y la adolescencia. Quise alejarlos de &#233;l. Quise alejarme.</p><p>Ning&#250;n abuso deja la estructura firme. Yo ni siquiera sab&#237;a entonces lo que era cimentar.. as&#237; que mi estabilidad es una amalgama de hierros que se han retorcido para sobrevivir.</p><p>Mis padres murieron j&#243;venes. Y me he sentido peque&#241;a desde entonces. Mir&#225;ndome en el espejo, intentando contarme las pecas, sonri&#233;ndole a la sonrisa heredada de mi padre, a los ojos vivos de mi madre. </p><p>No puedo decir que haya sido un camino sencillo, ninguno lo es. Pero soy y he sido feliz a m&#237; manera. Ya quedamos antes que no soy de definiciones ni conceptos. </p><p>Para m&#237; la felicidad es m&#250;sica, cerrar los ojos. Un abrazo. Sentir que sigue habiendo alguien a quien puedo seguir escribiendo y cont&#225;ndole que hoy fue un buen d&#237;a. </p><p>Soy vikinga. Y aprieto los dientes. Soy un caos intenso de emociones. Pero si en alg&#250;n momento me atraviesas las defensas, ser&#233; parte de tu patria y defender&#233; tu bandera. Amar&#233; tu suavidad y tus aristas. Me har&#233; cargo de tu estructura. Te abrazar&#233; hasta que me duelan las costillas. Ser&#233; leal y fiel hasta que lo necesites. </p><p>Soy vikinga.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Qg-X!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Qg-X!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Qg-X!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Qg-X!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Qg-X!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Qg-X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg" width="2045" height="3483" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:3483,&quot;width&quot;:2045,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2111486,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Qg-X!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Qg-X!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Qg-X!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Qg-X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe29f123a-2741-4c6b-8277-8a72dbb58ec1_2045x3483.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[REBELDE CON CAUSA]]></title><description><![CDATA[La manta de la justicia nunca termina de tapar los pies ni templar el cuerpo y eso me pone de un humor tormentoso.]]></description><link>https://todoempiezaconunlatido.substack.com/p/rebelde-con-causa</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/rebelde-con-causa</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Fri, 27 Feb 2026 18:41:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EO1-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>La manta de la justicia nunca termina de tapar los pies ni templar el cuerpo y eso me pone de un humor tormentoso. No es rebeld&#237;a, es hartazgo.</p><p>Estallo contra las palabras caprichosas que se despliegan como bombas de racimo, solo porque uno quiere quedarse a gusto.</p><p>Me desordena la mente que todo tenga que tener etiqueta. Lo que nace libre no se mete dentro de un vidrio para contemplarlo.</p><p>Soy salvajemente intensa en mi manera de amar a cualquiera que me atraviese, porque querer no deber&#237;a tener techo.</p><p>No justifico mi orientaci&#243;n sexual y tampoco la escondo. Las normas no encajan en mi manera de sentir.</p><p>La empat&#237;a no deber&#237;a ser una elecci&#243;n, sino un decreto. Duele ver c&#243;mo todo debe convertirse en moda para ser obligatorio.</p><p>Nada se queda si no tiene hogar. Y yo incendio hasta las puertas de mis miedos para que arda la costumbre.</p><p>Me rebelo contra lo que se posa por dejadez, contra lo que necesita ser necesitado, contra lo que me juzga sin haberse asomado a mi alma.</p><p>Y punto.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EO1-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EO1-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EO1-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EO1-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EO1-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EO1-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg" width="1456" height="819" 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srcset="https://substackcdn.com/image/fetch/$s_!EO1-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EO1-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EO1-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EO1-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69133f1b-45c2-4f26-a39d-fdb1ee109cd1_3920x2204.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/rebelde-con-causa/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/rebelde-con-causa/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA["POR VÍA EPISTOLAR"]]></title><description><![CDATA[TE EXTRA&#209;O, GEMA (CON UNA SOLA M)]]></description><link>https://todoempiezaconunlatido.substack.com/p/por-via-epistolar</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/por-via-epistolar</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Fri, 27 Feb 2026 15:44:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!E8Q6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b0923f6-c486-4b81-a1fa-1f92c75715b7_1080x825.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>La conoc&#237; cuando ten&#237;a diecisiete. Ya ten&#237;a una personalidad arrolladora. Yo ni siquiera sab&#237;a por d&#243;nde me daba el aire y me deslumbr&#243;.</p><p>Nos hicimos amigas porque no se pod&#237;a hacer otra cosa.</p><p>Mi interior encontr&#243; un hogar en ella, en su manera de protegerme, de darle sentido a mis emociones.</p><p>Le&#237;mos juntas <em>Nubosidad Variable</em> y fuimos Sof&#237;a y fuimos Mariana...</p><p>Nos escribimos durante muchos a&#241;os como &#250;nica v&#237;a de comunicaci&#243;n. Ambas encontr&#225;bamos en las palabras la respuesta, probablemente no la que quer&#237;amos, pero s&#237; la que necesit&#225;bamos.</p><p>La quise de todos los modos en los que se puede querer a alguien sin deseo. Cuando entend&#237; que yo quer&#237;a diferente  &#8212;no mal&#8212;, ella no lo adorn&#243; ni me dio palmadas. Lo transit&#243; conmigo.</p><p>Me re&#237;a de su felicitaci&#243;n antes de tiempo porque detestaba las fechas. De su caf&#233; desbord&#225;ndose del vaso. De su manera de mirarme como si siempre supiera lo que estaba pensando.</p><p>Hace 4 a&#241;os que se fue. Ni siquiera pude despedirme. El COVID me dej&#243; encerrada con la pena. Escrib&#237; esto en crudo cuando me lo dijeron...</p><p>&#8220;Por v&#237;a epistolar:</p><p> Por donde siempre discurrieron nuestras palabras y nuestras vidas. Por esta v&#237;a, vuelvo a escribirte despu&#233;s de tantos a&#241;os con la tinta mojada de llorarte. Pensaba en ti hace unos d&#237;as , en c&#243;mo estar&#237;as pas&#225;ndolo, en cu&#225;nto tiempo tardar&#237;amos a&#250;n en vernos. Me parec&#237;a que hab&#237;an llovido siglos desde la &#250;ltima vez.</p><p>Esta pandemia nos ha separado hasta en este momento de decirte adi&#243;s. Nunca fuimos de fechas, acu&#233;rdate. Pero &#233;sta no la olvidar&#233; jam&#225;s...</p><p>He pensado en ti muchas m&#225;s veces de las que te escrib&#237;, estoy segura, pero tambi&#233;n s&#233; que, de alg&#250;n modo, lo sab&#237;as. Present&#237;as esa necesidad de tu cobijo y aparec&#237;as en el momento exacto para recordarme que la nubosidad siempre es variable.</p><p>Mis letras se quedar&#225;n a tu vera, como un gato suplicando la atenci&#243;n de quien lo cuida. Enredadas entre tus dedos, en el aire , en la memoria que nos queda .</p><p>Prometo no soltar el cazamariposas si prometes que batir&#225;s tus alas de cuando en cuando.</p><p>Si se me encoje el coraz&#243;n no puedo acogerte como mereces, que es a lo grande, al tama&#241;o inmenso de la persona que eras y del espacio que ocupabas. Dejar&#233; que me duelas; inexorablemente, despiadadamente, silenciosamente para que el tiempo baje la intensidad de este dolor que lo distorsiona todo.</p><p>Nos qued&#243; ese caf&#233; pendiente, tendr&#225;s que esperarme un poquito m&#225;s, amiga, que esta vez llegu&#233; tarde. Tu Patri..&#8221;</p><p>No te imaginas lo mucho que te extra&#241;o. Ma&#241;ana es tu cumplea&#241;os. Felicidades&#8230; </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!E8Q6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b0923f6-c486-4b81-a1fa-1f92c75715b7_1080x825.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!E8Q6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b0923f6-c486-4b81-a1fa-1f92c75715b7_1080x825.jpeg 424w, https://substackcdn.com/image/fetch/$s_!E8Q6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b0923f6-c486-4b81-a1fa-1f92c75715b7_1080x825.jpeg 848w, 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href="https://substackcdn.com/image/fetch/$s_!tXVy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F518a4b59-57d9-459d-97b6-ce3af7ffbcc9_434x417.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tXVy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F518a4b59-57d9-459d-97b6-ce3af7ffbcc9_434x417.png 424w, https://substackcdn.com/image/fetch/$s_!tXVy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F518a4b59-57d9-459d-97b6-ce3af7ffbcc9_434x417.png 848w, https://substackcdn.com/image/fetch/$s_!tXVy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F518a4b59-57d9-459d-97b6-ce3af7ffbcc9_434x417.png 1272w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A tenor de esta canci&#243;n que tanto me gusta, estaba pensando lo que me define la letra.</p><p>Creo que al final no se trata de adoptar un rol m&#225;s protector, aunque tambi&#233;n. Es m&#225;s bien la consecuencia del da&#241;o antiguo, el que se cuela por todas las grietas que nos provocaron. </p><p>Todo ese dolor que se queja, es hormig&#243;n para la incauta que se atreva a acercarse.</p><p>Eso es lo que nos decimos hasta que se hace religi&#243;n. </p><p>Y resulta que el d&#237;a menos pensado llega alguien con acento de mar y te tira al suelo todo lo que te manten&#237;a estoica. </p><p>La armadura no era tal, solo una manera de hacerte saber que: </p><p><em><strong> &#8220;Yo solo soy un trozo de papel con el viento en contra, me lo pones a favor y me vuelves loca. Dime c&#243;mo co&#241;o no voy a estar mucho mejor cuando tu me tocas. </strong></em></p><p><em><strong>Y yo que solo un p&#225;jaro con un ala rota, te sonr&#237;o porque as&#237; casi no lo notas y puedo disimular que hay tan poca cosa debajo de toda esta ropa. Yoly Saa Galerna&#8221;</strong></em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/la-coraza/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/la-coraza/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[ELEGIR ]]></title><description><![CDATA[SE PUEDE.]]></description><link>https://todoempiezaconunlatido.substack.com/p/elegir</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/elegir</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Wed, 25 Feb 2026 13:05:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FoXY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0957d36-dc10-4582-a868-423008245847_1024x1232.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Elijo la suavidad cuando tengo bronca dentro</p><p>porque lo que sale afilado, siempre hiere.</p><p>Elijo mirarte de frente como si fueras</p><p>un planeta que a&#250;n no se ha colonizado.</p><p>Elijo abrazar, incluso si el abrazo me rompe,</p><p>solo porque necesitas que alguien te sostenga.</p><p>Elijo estar cuando me buscas y desaparecer</p><p>cuando quieres silencio.</p><p>Elijo dedicar mi tiempo a leer los textos que me remueven</p><p>tengan la longitud que tengan,</p><p>por respeto, por cuidado, por empat&#237;a.</p><p>Elijo quedarme, aunque no sea del todo visible</p><p>porque quedarse es la forma menos cobarde</p><p>de querer.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!FoXY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0957d36-dc10-4582-a868-423008245847_1024x1232.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!FoXY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0957d36-dc10-4582-a868-423008245847_1024x1232.png 424w, 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srcset="https://substackcdn.com/image/fetch/$s_!FoXY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0957d36-dc10-4582-a868-423008245847_1024x1232.png 424w, https://substackcdn.com/image/fetch/$s_!FoXY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0957d36-dc10-4582-a868-423008245847_1024x1232.png 848w, https://substackcdn.com/image/fetch/$s_!FoXY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0957d36-dc10-4582-a868-423008245847_1024x1232.png 1272w, https://substackcdn.com/image/fetch/$s_!FoXY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0957d36-dc10-4582-a868-423008245847_1024x1232.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/elegir/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/elegir/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[QUERÍA DARTE UN ABRAZO]]></title><description><![CDATA[DE CUANDO RIMABA]]></description><link>https://todoempiezaconunlatido.substack.com/p/queria-darte-un-abrazo</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/queria-darte-un-abrazo</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Sun, 22 Feb 2026 18:47:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!qgL1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qgL1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qgL1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qgL1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qgL1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qgL1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qgL1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:9185540,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://todoempiezaconunlatido.substack.com/i/188818325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qgL1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qgL1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qgL1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qgL1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff390e121-312c-4c7c-a038-7d940f1a2cb8_5760x3840.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Quer&#237;a darte un abrazo, de parte a parte del alma,</p><p>en el terreno amistoso donde nos conocimos.</p><p>Quer&#237;a darte un abrazo sin rodearte entera, </p><p>para dejarle siempre a la libertad pasillo.</p><p>Quer&#237;a darte un abrazo de los que estrenan besos,</p><p>y son un espect&#225;culo hasta para el olvido.</p><p>Quer&#237;a darte un abrazo que dure todo un mundo,</p><p>que sea de entre todos, tu abrazo preferido.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/queria-darte-un-abrazo/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/queria-darte-un-abrazo/comments"><span>Deja un comentario</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p>]]></content:encoded></item><item><title><![CDATA[LA PALABRA INSOLENTE]]></title><description><![CDATA[A trav&#233;s de la ventana las luces de los coches parec&#237;an estelas que se fund&#237;an unas con otras hasta formar una l&#237;nea incandescente.]]></description><link>https://todoempiezaconunlatido.substack.com/p/la-palabra-insolente</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/la-palabra-insolente</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Thu, 19 Feb 2026 18:38:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fmvr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdd5d2b6-6a42-4e1e-8bb8-d0210a8dae90_1024x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A trav&#233;s de la ventana las luces de los coches parec&#237;an estelas que se fund&#237;an unas con otras hasta formar una l&#237;nea incandescente.</p><p>La luna brillaba por su ausencia.</p><p>Esa oscuridad exterior le record&#243; que la suya propia no era precisamente la ausencia de luz, era el recuerdo de ella.</p><p>Hab&#237;a fundido los plomos de su resistencia al dolor, al amor retorcido, a las mentiras que se contaba para seguir existiendo. Y se hab&#237;a quedado en la mitad de un pasillo atestado de muebles inservibles, mirando la m&#237;nima claridad que asomaba por una puerta.</p><p>Esa decadencia de hoy, antes estaba llena de vida, ocupando las habitaciones. Llenando los espacios.</p><p>&#8212;Tengo que hacer limpieza &#8212;dijo en voz alta.</p><p>Abri&#243; la &#250;nica ventana que hab&#237;a en el pasillo y lo primero que bes&#243; el suelo fue la &#8220;contenci&#243;n&#8221;. Se estrell&#243; violentamente.</p><p>La &#8220;norma&#8221; se qued&#243; suspendida de la ventana neg&#225;ndose a salir.</p><p>Guard&#243; la &#8220;verdad&#8221;, ampli&#243; el &#8220;valor&#8221; para colgarlo donde se viera.</p><p>La palabra &#8220;insolente&#8221; fue directa a su bolsillo. En cuanto se la guard&#243;, subi&#243; la barbilla y le sonri&#243; a la oscuridad.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fmvr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdd5d2b6-6a42-4e1e-8bb8-d0210a8dae90_1024x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fmvr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdd5d2b6-6a42-4e1e-8bb8-d0210a8dae90_1024x1536.png 424w, https://substackcdn.com/image/fetch/$s_!fmvr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdd5d2b6-6a42-4e1e-8bb8-d0210a8dae90_1024x1536.png 848w, 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srcset="https://substackcdn.com/image/fetch/$s_!fmvr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdd5d2b6-6a42-4e1e-8bb8-d0210a8dae90_1024x1536.png 424w, https://substackcdn.com/image/fetch/$s_!fmvr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdd5d2b6-6a42-4e1e-8bb8-d0210a8dae90_1024x1536.png 848w, https://substackcdn.com/image/fetch/$s_!fmvr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdd5d2b6-6a42-4e1e-8bb8-d0210a8dae90_1024x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!fmvr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcdd5d2b6-6a42-4e1e-8bb8-d0210a8dae90_1024x1536.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/la-palabra-insolente/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/la-palabra-insolente/comments"><span>Deja un comentario</span></a></p>]]></content:encoded></item><item><title><![CDATA[EL AMOR...]]></title><description><![CDATA[ESE CONCEPTO MANIATADO DE DEPENDENCIA]]></description><link>https://todoempiezaconunlatido.substack.com/p/el-amor</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/el-amor</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Mon, 16 Feb 2026 16:25:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-CXf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-CXf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-CXf!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-CXf!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-CXf!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-CXf!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-CXf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg" width="1456" height="2184" 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srcset="https://substackcdn.com/image/fetch/$s_!-CXf!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-CXf!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-CXf!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-CXf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeb6952-43bd-42d2-aa1b-c968e429d448_3151x4727.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><br><br>La palabra de este mes es detestar. </p><p>Hay meses as&#237;, que se me encalla una palabra hasta el hartazgo. <br>Detesto que lo adecenten, como si fuera un puto regalo su significado, como un premio que nadie merece: recibir amor</p><p>.<br>Detesto que solo pronunciar esa palabra, te vista o te desnude. <br>Detesto que algo tan &#237;ntimo se convierta en ne&#243;n y que la fragilidad sea costumbre.<br>Detesto que amar se convierta en un suicidio de la independencia.<br>Detesto tambi&#233;n cuando el amor propio se endiosa hasta blindarse.<br>No hay amor perfecto.<br>Se congela cuando debe arder, incendia sin motivo.<br>Reinicia mi sistema cada cinco minutos.<br>Respeta nuestro espacio y a&#250;n as&#237; nos busca con desesperaci&#243;n y hambre. Y de pronto con ternura, y a la vez con calma.<br>Inyecta una dosis letal de necesidad para luego dejarnos libres y expuestos.<br>Y sin embargo&#8230;<br>A m&#237; me gusta ver c&#243;mo baila con sus sue&#241;os.<br>La miro de reojo cuando se enfrasca en sus proyectos y mueve los labios sin darse cuenta, y yo sonr&#237;o.<br>Me estrella contra su cuerpo cuando pasa a un cent&#237;metro.<br>Mi serenidad es un chiste cuando me sujeta.<br>Si brilla, yo contemplo.<br>Si se oscurece, giro el sol.<br>Amor... Un concepto que encaja diferente en cada costilla.<br>Detesto que el amor tenga que explicarse, porque cuando se explica, <em><strong>desaparece</strong></em>.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/el-amor/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/el-amor/comments"><span>Deja un comentario</span></a></p><p><br></p>]]></content:encoded></item><item><title><![CDATA[POAMAS]]></title><description><![CDATA[RIMANDO...]]></description><link>https://todoempiezaconunlatido.substack.com/p/poamas</link><guid isPermaLink="false">https://todoempiezaconunlatido.substack.com/p/poamas</guid><dc:creator><![CDATA[TODO EMPIEZA CON UN LATIDO]]></dc:creator><pubDate>Sat, 14 Feb 2026 19:45:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Oxhw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcddcbba6-a53d-4121-bb1f-ad778c79a72a_4160x4160.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Para tejer realidades hay que deshacer los nudos</p><p>que te digan que es seguro estirar de la madeja.</p><p>Que te &#8220;descuenten&#8221; los cuentos de &#8220;&#201;rase una princesa&#8221; .</p><p>Que las palabras hirientes sean lenguaje de mudos.</p><p>Gracias por ajustar las velas de mi goleta.  Por hacerme de batuta.</p><p>Por los mares navegados. Por sujetar mi cometa</p><p>Por todos los sentimientos que se marcharon de ruta.</p><p>Por entender que no existe ni una verdad absoluta</p><p>a trav&#233;s de otro cristal, como dec&#237;a el poeta.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Suscr&#237;bete ahora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/subscribe?"><span>Suscr&#237;bete ahora</span></a></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Oxhw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcddcbba6-a53d-4121-bb1f-ad778c79a72a_4160x4160.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Oxhw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcddcbba6-a53d-4121-bb1f-ad778c79a72a_4160x4160.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Oxhw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcddcbba6-a53d-4121-bb1f-ad778c79a72a_4160x4160.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Oxhw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcddcbba6-a53d-4121-bb1f-ad778c79a72a_4160x4160.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Oxhw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcddcbba6-a53d-4121-bb1f-ad778c79a72a_4160x4160.jpeg 1456w" 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://todoempiezaconunlatido.substack.com/p/poamas/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://todoempiezaconunlatido.substack.com/p/poamas/comments"><span>Deja un comentario</span></a></p>]]></content:encoded></item></channel></rss>